Loosing weight is on the minds of a lot of people. The goji berry helps and assists in weight loss because of its exceptional "master molecule" polysaccharides which improve the conversion food into energy and hence reduced body weight. Uncontrolled appetite and lack of exercise are the two obstacles in losing weight. Goji berries directly target these two obstacles.
Goji berries contain extra characteristics which assist to control the blood sugar and appetite. Goji berries contain 21 percent fiber by weight. High fiber foods are filling and moderate blood sugar levels. They also have chromium which also aids to protect lean muscle mass during weight loss. Muscle burn up extra calories than fat, supporting a well-organized metabolism, which makes it easier to avoid weight gain.
Goji berries reinforce the glands which are accountable for producing energy, muscle enlargement and restore — the adrenals, thymus, pituitary and thyroid. In addition, as an adaptogen, goji berries motivate the regeneration of muscles. Goji berries are best for the development of the healthy body. Consumption of goji berry offers a path to exceptional health.
With today’s lifestyles it is hard to find anyone that is not just a little depressed sometimes. Does that mean that you have to run to the doctor and get antidepressants? The answer is no. Tryptophan is a amino acid that is found in goji berries that has been linked to helping people with their mood that are not depressed to the point that they need medicine, but do need something. In China some people refer to the goji berry as the "happy Berry”. This amino acid that the goji berry posses just might be why.
When people talk about goji berries antioxidants is the one thing that is talked about most. The ORAC test is the one most people use to measure a foods antioxidant level. Well another way to measure the benefits of goji berries is the Bovis Energy Scale. This "life source" type of energy is what the Bovis Energy Scale, named for the French researcher who developed it, is designed to measure. To read more about the Bovis Energy Scale you can click on the link below to read a great article on it.
The Bovis Energy Scale and Goji Berries
As cells function normally in the body, they produce damaged molecules, called free radicals. These free radicals are highly unstable and steal components from other cellular molecules, such as fat, protein, or DNA, thereby spreading the damage.
This damage continues in a chain reaction, and entire cells soon become damaged and die. This process is called peroxidation. Peroxidation is useful because it helps the body destroy cells that have outlived their usefulness and kills germs and parasites. However, peroxidation, when left unchecked, also destroys or damages healthy cells.
Antioxidants help prevent widespread cellular destruction by willingly donating components to stabilize free radicals. More importantly, antioxidants return to the surface of the cell to stabilize rather than damage other cellular components.
When there are not enough antioxidants to hold peroxidation in check, free radicals begin damaging healthy cells, which in turn, can lead to problems. For example, free radical damage to immune cells can lead to an increased risk of infections.
As most people know Goji Berries have received a lot of attention in the last few years. Some of it good and some of it bad. Regardless of which one you believe goji berries have been through many tests and have received a lot of research. Some people believe that the goji berry fruit is all hype and yet others believe that it is a miracle berry. Either way this berry contains many beneficial properties that cannot be ignored.
The Goji Well
During the Tang Dynasty (around 800 AD), a well had been dug beside a wall near a famous Buddhist temple that was covered with goji vines. Over the years, countless berries had fallen into the well. Those who prayed there has the ruddy complexion of good health, and even at the age of eighty they had no white hair and had lost no teeth, simply because they drank the water from the well. From the legend, a poem was crafted.
"a cool well beside the monk’s house
a clear spring feeds the well and the water has great powers
emerald green leaves grow on the wall
the deep red berries shine like copper
the flourishing branch like a walking stick
the old root in a dog’s shape signals good fortune
the goji nourishes body and spirit
drink of the well and enjoy long life"
-Tang Dynasty poet Liu Yuxi (722 – 842AD)
I am going to address how I feel about the "placebo" effect and Goji. Anytime you deal with people’s health you will have a placebo effect on some. I have a few key points to share with you. 1) Animals do not have a "placebo" effect. There are a lot of testimonials regarding great results with pets. 2) Lab work does not understand the "placebo" effect. I have seen in 7 to 8 weeks on Goji remarkable turns in regards to people and their blood work improving and a lot going to normal and this is on people who have had problems for years. 3) Diabetics monitoring themselves see better blood sugar levels with time. That doesn't work under the "placebo" effect. 4) even if the person is having a placebo effect for the things that they can (sleep, pain relief, energy…). What’s wrong with sleeping better, having more energy, less and or no pain, not feeling the side affects of Chemotherapy. I have seen for the most part people feeling better in general. They are doing better and without the use of drugs that all have side affects and don't always work on every patient. The results very and time of response to Goji varies due to the pollutants in ones body, your metabolism, the amount of Goji you take, the quality of the Goji, and your health issue. It may have taken years for your illness to take hold and we want instant results. I have seen fast results a lot of the time but usually it takes a couple of months for the toxins to flush and see wonderful benefits. Give it time.
Goji Berries strengthen the immune system, improve white blood cell count, and may stimulate release of rejuvenative human growth hormones by the pituitary gland. These amazing Berries have been traditionally used for strength building, adding longevity, regulating blood sugar and, have been linked to sexual potency, improved sleep and better vision. They have also been used in Chinese medicine for their anti-cancer properties. The Goji Berry is without a doubt one of the most nutritionally dense, medicinal foods on earth, and a true SUPER food.
With countless generations of people using goji every day to stay healthy, this powerful little berry has finally captured the attention of a new generation of research scientists, who have discovered a range of special protective molecules found only in goji. Dozens of studies are now confirming that these unique Lycium barbarum (goji's Latin name) polysaccharides (LBPs) are largely responsible for this potent fruit's remarkable benefits.
