Benefits of Goji Berries » superfood

Just possibley the Worlds #1 Superfood?

Benefits of Goji Berries — Mon, 15 Jun 2009 16:36:17 +0000

According to numerous clinical studies and research, goji berries may well be the most nutritious food on earth, as well as being the #1 superfood. They haven’t received as much hype and press compared to the acai berry, and possibly it’s because more media attention has been drawn to the acai berry due to its use by several formidable high profile celebrities. Most of them primarily take them to lose unwanted weight. Goji berries also help lose weight although not as dramatically, but they have many other benefits.

Here are a few highlights of the goji berries: One of the highest antioxidant ratings, far more vitamin C than oranges, many times more nutritional iron than spinach, more amino acids than bee pollen, more beta carotene than oranges, cancer-fighting selenium and germanium, a unique polysaccharide found in no other food source known for its potential ability to increase HGH (human growth hormone) production, and being a dramatic immune system booster as well. Whatever one does to protect their health, the goji berry in dried fruit or liquid form should be considered a requisite.

Why Eat Goji Berries?

Benefits of Goji Berries — Tue, 07 Oct 2008 22:25:57 +0000

There are many reasons to enjoy goji berries on a regular basis. After reading about the many benefits that goji berries process it is very hard not to start eating this little berry. Goji's are not only very high in antioxidants but they also contain many amino acids and minerals that are not found in many foods. That is not to mention the 4 unique Polysaccharides that can be found in only goji's.

Goji Berries, a Beneficial Adaptogen

Benefits of Goji Berries — Mon, 29 Sep 2008 22:26:14 +0000

The goji berry is an "adaptogen," a term used in the world of medicinal plants to describe a substance with a combination of therapeutic actions. An adaptogen invigorates and strengthens the system while helping the body to deal with stress without collapsing. It also supports healthy function of the adrenal glands, which tend to get overworked in times of stress.

Goji berries are considered to be an especially beneficial adaptogen in Asia. The goji is believed to harmonize functions of the entire body, resulting in enhanced stamina, strength and energy.

Goji Berries aid the immune system

Benefits of Goji Berries — Wed, 23 Jul 2008 17:38:34 +0000

Goji Berries are known to be one of the most nutritionally dense and rich food sources on the planet. With the high levels of antioxidants that goji berries contain it works great to boost the immune system to not only help those that are sick but also keep healthy peoples immune systems strong. The strength of your immune system is a huge factor in determining whether or not your body catches that cold that is going around or not. The benefits of goji berries do not stop with the immune system though. Goji the superfood contains many other nutritional ingredients that the body needs to perform at optimum levels.

What is a Superfood and do Goji Berries Qualify?

Benefits of Goji Berries — Mon, 14 Jul 2008 22:48:18 +0000

Many people clasify Goji Berries as a superfood, but what is a superfood and are there certin rules that you need to go by, before a food can be considered super? These are all great questions, but the answer is not. In searching around it seems that there is no clear test that a food has to go through in order to be called a superfood. One thing that is clear is that foods that are to be in that catorgy do need to pass some general questions.

Isoleucine is one of Beneficial Amino Acids that Goji Berries contain

Benefits of Goji Berries — Mon, 07 Jul 2008 19:32:56 +0000

Isoleucine is a chain amino acid that has a lot of benefits if taken regularly. Isoleucine is mostly found in meat and meat products, but since most of the natural sources of Isoleucine are also high in fat a lot of people prefer to take a dietary supplement containing Isoleucine to get enough of the amino acid to be beneficial.

People that suffer from a lack of Isoleucine often exhibit the symptoms that are usually associated with hypoglycemia like irritability, dizziness, confusion, depression and fatigue.

Is the Goji Berry Worth Trying?

Benefits of Goji Berries — Thu, 26 Jun 2008 19:50:22 +0000

For as many people that promote the benefits of goji berries, there are just as many people that say it is all hype. If you are new to learning about the goji berry who do you believe? Well what do you have to loose if you try it? There have been many studies on the goji berry that state it is packed full of nutritional value. Some people get carried away and say that it is the cure all for every thing. Now many products have been talked about in this way and they rarely live up to some people’s expectations. However if you start eating goji berries with an open mind you might just notice some very real benefits from taking them on a regular basis. At the very least you will be giving your body some of the nutrition that it does not receive with a normal daily diet.